Life On Life's Term

面對它 - - Face it


接受它 - - Accept it


処理它 - - Due With it (To the best of your ability)


放下它 - - Let go of it

Gambling Problems: An Introduction for Behavioral Health Services Providers

Gambling Problems: An Introduction for Behavioral Health Services Providers
Gambling Addiction Vs Problem Gambling

Tuesday, July 29, 2014

Pressure

Too much pressure from the overwhelming issues that arises from your destructive gambling ??

Then it's time for you to learn to "Let Go" of the unnecessary ones ... 

And Stop creating new ones with more gambling activities ....

At times, things will go even worst if you are trying to cope with the intense pressure of whatever one is facing ....

Let it all go for a while ....

Ignore what others got to say and all ego issues ....

For once, tell yourself ..

I am going to take good care of my own mental well being first then slowly resolve the "pressuring issues" one by one ...



Remember, regardless of what happened ...

Life goes ON!!

Tuesday, July 22, 2014

WHY GAMBLING ADDICT CAN'T STOP

This is a post which I done in 2008 when I was two years in my recovery journey ...

I did a inventory of myself, in situations during my active and destructive gambling days ...

"WHY I SIMPLY CANNOT STOP GAMBLING ...... "

Why should I stop ?
I am just out of luck, suay and out of bullets at the moment.
I win before and I have a system that works.
I will rest for now, fine tune my system and once I gather my bullets, I will try win back everything. 
I will follow strictly the rules I set for myself.

hahaha this tune is constantly playing in my mind even after 7 years in recovery. 
This music kept playing over and over again during my years of destructive gambling, especially after each bailout of my debts.

NOW THIS IS A REAL HAPPENING >>>
Recalling, one desperate Sunday night in 2006, when I was left with $500 bucks in my on-line betting account, I need to make a repayment of more that $40k worth of debts on the next day......

I kneel down infront of my Higher Power, get joss sticks burnt my own hands and swear infront of my higher power, if you help me overturn my losses tonight, I will never gamble again !!

Then I started tossing 2 coins to get HIS indication for the 5 LA LIGA games I selected and of course I won !! Won big in the parley bet. $64K in all.

But did I stop ...... Need to guess ??

Insanity right !! That's a Gambling Addict in Denial ....

Many gamblers would have said .... "I would have stop if I were in your shoes"

YES, i agreed. If you are not a gambling addict ...

There is alot of different , and in the field of addiction, there is many different type of gamblers

1) Professional Gamblers (which is one I aspired to be !!! HaHa)
2) Social Gamblers
3) Recreational Gamblers
4) Anti-Social Gamblers
5) Escape Gamblers
6) Problem Gamblers
7) Pathological Gamblers (Gambling Addict - - ME !!)

However, to many .... all these are bullshits ....

Gamblers are simply GREEDY and has no MORAL VALUES .....
(贪念,不脚踏实地, 想一步登天!!)


Now here is the list of inventory that I did back then .... "why I can't stop"

1) No Desire to Stop, still in the winning-chasing-losing-bailout cycle ....

2) No need to stop .... there's still bailout available .... there's still enablers ...

3) Why stop ....There's chance to fight back everyday ..... stop means “die” to most gambling addict

4) Cashless punting with illegal bookie and readily available loan-sharks has made it more attractive for addict to continue chasing losses. There are chances and opportunities for me to fight back each day. Even legal betting are catching up with times !! How to stop ??

5) A master of manipulation and great constructor of wonderful “stories” which often allows addict to obtain the desired bail-out.... rest and fight back again .... must pay back money quickly .....

6) GAMBLING IS THE ONLY SOLUTION TO MY PROBLEMS ...... quickest way to solve my problems .. I have done it before ..

7) I Love my game ... why should I stop ... maybe i just rest for a while .... I can control myself ....

8) Fear ...... Want to stop but Afraid to stop ..... do want to lose everything ... the will to fight back has been reinforce over the years ..... 

9) Surrender never on the cards .... Acceptance of “I'm a Loser in the game” not possible .. I DONE IT BEFORE !!

10) Previous Big Wins stills ringing bells in the memory ..... it will happen again, bcos it happened before ....

11) It can't be ...... I won't keep losing forever ..... It will come ..... Maybe the next time ....

12) False belief in “Luck cycle” ... Luck cycle goes up and down... It will go up again ...

13) The false dreams of huge win, restoring one's status and hoping to prove a point to prove to others that we are ok and can be a control gambler

14) One more try and I will stop (if I hit the jackpot) ........

15) Gambling has become one's best pal and companion ..... gambling addict goes into the trance state, being controlled by the addict within .... The relationship which addict had with this addictive personality has since developed into as intense and intimate relationship.

16) Gambling Addict just don't have the capacity to be HONEST ..... always never honest with my debts .... always hid some amount to protect my own ego and continue to fight back to clear it myself ...

17) Don't wanna to lose face .... in Asian context, especially chinese, "face", pride and ego are huge factors which causes the addict to continue gambling ...

18) Shame factor ... too much to lose if stop ...... too shameful facing the debts, shame and disgrace .....

19) Guilt factor .... leading from shame ... don't want to see famliy "suffer" not realising that family had been suffering for many years during his destructive gambling ...... Would rather fight till the last penny !!

20) The so call "instict" within the gamblers..... it's coming ..... next one .... this should the right moment ... I have this "feel" ...... the insane mind of the addict ....

FOR A GAMBLING ADDICT
Stopping gambling is difficult,
Staying stop is extremely difficult
Facing Reality is painful and stressful
Meeting life on life's term just SUCKS

That's why we need all the help and support we can get ... and also to follow to a possible recovery recipe in our daily routine .....

To break the intimate relationship with one best pal (Gambling) over the years is not a easy task that can happen over night. Recovery is a process of change ....

A Process of unlearning the old - accepting the past - relearning the new - practicing daily

LIVING A DAY AT A TIME

Talk is always easy ....... 
so my dear friends .... stop talking about recovery and what you will do ...

JUST DO IT !!


Sunday, July 13, 2014

ARE YOU CONSIDERING "SEEKING HELP" ???

In the journey of problem gamblers .... we would only seek help after we HIT ROCK BOTTOM .

BUT for each problem gambler, each ROCK BOTTOM VARIES

As in my story, it took me many many years to HIT that extremely rock bottom, and wanting to seek help.

WHY ? here is a slide that I use in one of my presentation to tell you why


F.B.S = False Belief System

That's why many view us (problem gamblers) as incorrigible, bxxtard, shameless etc etc  

Even till date, no one really see us having a disease of addiction and understand the fact that it can never be cured, but can be arrested and keep under control ... 

But whenever i mentioned this, here's the reply
"BULL SHIT", you are just pure greedy with poor morale values and always wanting easy way out of life !!!

So, for those considering to seek help ....
ESP those who have hidden this disease of addiction so well that no one has yet to found out .....
Those was has been living on lies after lies ...


It is not a Easy Decision ....

No one has really shown what's there in recovery and what are the issues that we are struggling with ....

Here I am to share with you what actually happen when I decided to surrender and wanting the seek help ...

The actual reality in life I have to face then

look at it .... the spider web of nightmares once I decided to come clean and seek help...

Without proper understanding of gambling addiction and a proper support system in place during recovery, it is extremely depressing and even suicidal for the problem gamblers ....

How I felt then ..... this following slide summarized it all


How to continue life like this ..... ???

Talk is easy .... unless you have been there ..... 

That is why i started this blog seven years ago, to start writing my recovery journey ... to share all the struggles, the pain and most importantly the positive side of recovery ... rebuilding relationships and my rebuilding my own family, learning to love them again. 

So what is the initial journey like for me ...



Now walking into the seventh year of my recovery, I am still learning to live life on life's term, changing myself and rebuilding my family ...

DO I STILL BET ..... of course YES. (4d and toto)

Disappointed to hear that ??  it's ok with me ...

Even if I say NO ... NO ONE WOULD BELIEVE ME ANYWAY

Once I came forward, I have already being judged !!! So no point explaining .....

The fact that till today my family is still by my side, my lovely wife and children still adores and loves me greatly after what i did in the past, speaks volume of the effort i put in to change myself and arrest my gambling addiction over the past seven years !!

The road of recovery is a painful journey ... is always under construction and may not be able to complete in this life time ..

BUT trust me, you will definitely enjoy this new journey, with your love ones by your side, sharing with you the pain and also the JOY, the warmth, the laughter as well as the tears  ....

One day at a time, slowly but surely !!!

Start your Recovery Journey Today before your own spider web gets bigger and more complicated like mine.

CHASING LOSSES ????

Last Day of World Cup 2014 ???


SUFFER BIG LOSSES ....... Not end of the world !!!!

PLEASE DON'T TREAT IT AS A WIN OR DIE MISSION FOR TODAY GAME !!!!




For those new to gambling addiction, you may want to know that One feature of compulsive gambling is ‘loss chasing’



Loss chasing occurs when a gambler continues to gamble in the face of great losses in hopes of winning their money back. In the disease of gambling addiction, this is the stages of development ..


While someone who is a moderate, social gambler might quit after losing a certain amount of money, a compulsive gambler will keep going, risking losing much more than they can afford in an effort to recover their losses. 

ARE YOU CHASING LOSSES ....

ONLY YOU HAVE THE ANSWER .... BUT DON'T deceive yourself




BUT if you are wondering where you are right now ..... 

READ THIS

"those who participated in “chasing losses” valued the possible reward of winning over the fear of risk " 

Meaning While someone who does not compulsively gamble might be able to weigh the pros and cons of continuing to gamble after losing a significant amount of money, the brain of a compulsive gambler appears to be unable to handle this process.



DEAR PUNTERS ....

Before you place the next bet ..... 
if you have to, need to and want to place the next bet ....


Think about your family, your love ones,
BET SAFELY !!!!

IF YOU ARE THINKING OF YOUR MONTHLY BILLS AND ALL YOUR DEBTS

TRUST ME .... 
YOU SURE WHACK IT TONITE !!!!


Friday, July 11, 2014

“I didn't choose to be a Gambling Addict"

One of my post back in 2009, and I decide to update it as i think it maybe helpful to some after this World Cup 2014

"I did not choose to become gambling addicts."

When I was young, I had many dreams. There were many times people ask me, my parents or relative or teachers or friends ask, 
“What do you want to be when you grow up?”

I really didn’t have elaborate dreams of success. I really didn't know what I want to do or achieved. Most of the time I just simply said normal routine of life lor .... work, families, and a future of dignity and respect.

But no one has ever ask me , 
“Do you want to be a gambling addict when you grow up?”

I didn’t choose to become a GAMBLING addict, and now I am told ... that I cannot choose to stop being a gambling addict..... huh ... wtf ??? 


I was told I have the disease of addiction. They even shown me the American Medical stuff ... DSM IV manual ..... trying to convince me ....

What ?? ...... then I was told again I am not responsible for having this disease, but I am responsible for my recovery

I thought having learned that I am just like those sick people with chronic disease and that there is a way of recovery, I can move away from blaming circumstances—or myself —and into living the solution.


I told people around me when they start to attack me on my past again ... "I didn’t choose addiction, but I can choose recovery." .... they all said bullshit you.... you are just pure greedy, unrealistic fool who can't put your feet on the ground, dreaming of winning big and having an easy life through gambling .... this is pure lazy, and lies to cover all your wrong doings !!!

What say you ....... ??? What do you think .....

No matter what they say ..... But one thing for sure ... right from the beginning .... 
“I didn't choose to be a Gambling Addict"

Tuesday, July 8, 2014

Great prediction by Singapore Govt Agency -NCPG

Thanks to the great prediction of the NCPG in Singapore,!!



After tonight semi final world cup 2014, between Brazil and Germany, 
GERMANY WON 7-1 !!!!

So there is a happy boy with a happy dad .... And happy family??


And Our NCPG is a great soccer punter too!!
Good prediction right from the beginning and now they would have a lot of money to run more of such advertisements when EPL resume ..


To me, this is to teach NCPG and the Singapore Govt a good lesson....

Don't always see us, gambling addicts in such a manner ....

Right from the 1st campaign, "Just One More Bet"



then followed by "Know the Line"



they have been using the same SHAME tactics on us ...


Gambling addiction is a disease and illness and can be treated!!

It is not a moral weakness that you guys can use it to shame us!!

Do you its painful for the family seeing this ... and each time after seeing these ads, some painful, hurtful, remarks will be made to the addicts in recovery ..... 

PLEASE TAKE NOTE OF THIS VERY CLEARLY ..

We LOVE our kids and family too....

Gambling Addicts in recovery needs help ....

Those want to stop and want to try recovery needs encouragement

Family members need support and positive message that they are doing the right thing to support their love ones in recovery and getting proper help and treatment for this disease !!1

NOT SHAME !!!!!!


Now this is the new ad for for NCPG....