Life On Life's Term

面對它 - - Face it


接受它 - - Accept it


処理它 - - Due With it (To the best of your ability)


放下它 - - Let go of it

Gambling Problems: An Introduction for Behavioral Health Services Providers

Gambling Problems: An Introduction for Behavioral Health Services Providers
Gambling Addiction Vs Problem Gambling

Tuesday, June 21, 2011

Accepting My "Best"

In recovery, I don't have to do it any better than I can !!

As long as I have done it to the best of my ability and  要對得起天地良心 , just for this moment, I am able to LET IT GO.

If my best is not good enough, if I have to redo it, then I can do my best in another moment later !!

Striving for excellence is a positive quality BUT striving for perfection is self-defeating !!

There are days when my best is less than what I hoped for ...... I have to learn to let those times go. Start over tomorrow. Work things through, until my best become better !!

Think about it ......



Monday, June 20, 2011

To "Ah Soon"

Hi Ah Soon

Thanks for your email "Ah Soon looking for you @ relaspe 2 June"

I tried to reply you but can't seems to send the mail to you @ "Sherry23", mail keep bouncing back so I decided to write this on the blog so that you could see this.

As you know very well that since Nov 10, I no longer going to Nams as I am not welcome by the professional there or perhaps to quote:  "I am not suitable to be a volunteer there to help people"

Currently, I am having regular kopi sessions at United Square with some of the fellowship as part of recovery meeting. You are always welcome to join us. I will ask Phang to text you when we set up the next mtg.
If you keen to meet me for a 1-1 heart to heart chat, just send me a sms, and we can arrange to meet and chat over kopi.

Meanwhile, please take good care. Instead of continue to try help and rescue other new comers in NAMS, doing those committed "duty" at GAMES, please consider this : "Help yourself and look after yourself first at this stage of recovery.


"Recovery is not about stopping gambling."

"Recovery is a process of change."

"Changes takes time and Changes can only take place with Acceptance and Honesty."



The moment one said he's 70%-80% or 90% recovered, there's where the disease of addiction, the devil will take control !!

Even Till now, I am very much still a gambling addict and my life is still unmanageable!

Regards
Bennie